
Fresh Garlic
Garlic is rich in nutrients, including protein, vitamins, minerals and antioxidants, and has high therapeutic and medicinal value. It is widely used in the cooking of various dishes around the world, both as a seasoning to add flavor and as a direct food, and has many health benefits. Garlic also has antibacterial, anti-inflammatory, blood pressure and cholesterol lowering effects, making it an indispensable ingredient in a healthy diet.
Product Introduction
Frequently asked questions
- How to store fresh garlic?
- Fresh garlic should be stored in a dry, ventilated place away from direct sunlight. You can put the garlic in a mesh bag and hang it in a cool place to keep it dry and extend its shelf life.
- If you need to store the garlic for a long time, you can put it in an airtight container and place it in the vegetable crisper of the refrigerator, but be careful not to let it get too moist to avoid sprouting or mold.
- What are some common uses for garlic in cooking?
- Garlic is widely used in cooking to enhance the flavor of food. It can be chopped, sliced or mashed into garlic paste and used in stir-frying, stewing, making seasonings, salad dressings, marinades, grilling, etc. In addition, garlic can also be used to make garlic bread, pasta, seafood dishes and many other delicacies.
- In some dishes, whole cloves of garlic can also be eaten raw after being roasted or boiled.
- What are the health benefits of consuming fresh garlic?
- Consuming fresh garlic has many health benefits. Garlic contains sulfur compounds that have antibacterial and antifungal properties that can help the body fight infection.
- It also helps lower blood pressure and cholesterol levels, thereby reducing the risk of heart disease. In addition, the antioxidants in garlic can reduce free radical damage and help prevent cancer.
- Garlic can also improve digestion, increase blood circulation, and boost the immune system. However, excessive consumption of garlic may cause gastrointestinal discomfort, so it should be consumed in moderation.